Our FightFit class is a 45 minute fitness class that includes bag work, weight lifting, and a cool down, all offered at a variety of membership options. We also offer Private Training packages that can be inquired through our email. Please see our SERVICES or MEMBERSHIPS tab for more information!
MMA, boxing, or hybrid gloves and plenty of water. We can provide rental gloves for a small fee, and we also have gloves available for purchase. If it is your first time visiting the studio we require you to arrive 15 minutes prior to class start-time.
Nope! We encourage every fighter to train at their own pace. Our coaches are always available to help modify any workout to meet your individual needs. Whether you are a beginner or advanced member, each class is meant for you to create your own challenge. We are a judgement-free studio and would love to kickstart your fitness journey!
Again, nope! While we love our experienced fighters, it is not required for you to have any kind of kickboxing or martial arts based background. Our coaches will teach you everything you need to know through a brief tutorial prior to your first class.